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Hindari makanan pedas dan berminyak seperti sambal dan juga minuman seperti kopi, teh, dan minuman bersoda.
Ingat untuk berkonsultasi pada dokter sebelum diet. Jangan sampai niatnya kurus, tapi kita malah jatuh sakit.
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Renggut Nyawa Finalis Puteri Indonesia, Diet Ketat Bikin Asam Lambung Makin Parah, Ini Solusi Turunkan Berat Badan Secara Aman dan Sehat
Candra Mega Sari - Minggu, 12 Juni 2022 | 08:13
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PEXELS/Sora Shimazaki
Ilustrasi asam lambung naik
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